Minuteman Medicine
Diabetes is a health problem that happens when your body has trouble managing sugar in the blood. Let’s learn more about it and how to stay healthy!
What Are the Symptoms of Diabetes?
Some common signs of diabetes include:
- Feeling very thirsty all the time
- Having to go to the bathroom a lot
- Feeling very tired, even after resting
- Losing weight without trying (type 1)
- Being obese (type 2)
- Cuts or wounds that take a long time to heal.
If you notice these signs, it’s important to talk to a doctor.
What Causes Diabetes?
Diabetes happens when your body doesn’t make or use something called insulin the right way. Insulin helps sugar in your blood go into your cells to give you energy.
- Type 1 Diabetes: This happens when the body doesn’t make insulin. It usually starts in children or young adults.
- Type 2 Diabetes: This happens when the body doesn’t use insulin well. It’s more common in adults but can also happen in kids.
How Can You Prevent Diabetes?
While Type 1 diabetes can’t be prevented, you can lower the chances of getting Type 2 diabetes by:
- Eating healthy foods like fruits, vegetables, nuts and whole grains
- Exercising every day, like walking or playing outside
- Keeping a healthy weight
- Avoiding sugary drinks and snacks, white flour and processed meats
How Is Diabetes Treated?
The treatment for diabetes depends on the type.
- Type 1 Diabetes: People with Type 1 need to take insulin every day.
- Type 2 Diabetes: Some people can manage it or POTENTIALLY REVERSE IT by eating healthy, exercising, and losing weight. Others may need medicine or insulin.
Why Is It Important to Take Care of Diabetes?
If diabetes is not managed, it can cause other health problems, like trouble with the heart, eyes, or kidneys. But with the right care, people with diabetes can live long and healthy lives!
If you or someone you know has questions about diabetes, call us at 606-949-1006 for an appointment. Staying informed and making healthy choices can make a big difference!
This article is for general education and is not a substitute for medical advice. Talk with your provider before changing medicines or treatment. Questions? Call Minuteman Medicine at 606-949-1006.